Setting up » Men’s volleyball team steamrolls their way to 2-0 Davie Wong Sports Reporter trong. That is just one of the many words home crowd fans could use when asked about the men’s volleyball team. The fans definitely had something to cheer about on Friday (October 16) after the Royals dismantled the visiting Capilano Blues, to start both of their season. As the follow-up game to an exciting bout from the women’s team, the men had a lot to live up to already. The Royals came out swinging and never stopped, : : Hudson was asked by the Other : Press about the progress his : team has made during the : offseason and how it has and : : will affect the coming season, he : : responded by saying “We're just : trying to get better, and that’s : what we're seeing everyday... As : they [the men] go, we go.” giving fans and supporters in the bleachers something to cheer about nearly every play. Dominating serving and spectacular finishing gave the Royals an early lead which they never let go of. They drove their advantage to a quick 3-0 victory sending the Blues home with many : things to ponder. The next day, : it was seemingly déja vu, as the : Royals swamped the Blues in : another 3-0 victory; this time, : on Capilano’s court. : the story of a complete rout, : the games actually played out : much differently. Despite being : down for most of the game, the : Blues showed their resilience : : and never gave up, fighting until : : end. Although the Blues did not : : win a set, in their two games : against the Royals, they still : played extremely well. Although the scores tell When head coach Brad Photo via douglife.ca : and 7 p.m. respectively. home games against the UFV : Cascades. Games begin at 8 p.m. : this week (October 23 and The men’s season continues! 24) as they play back-to-back Fighting Fit: Not personal, just business » Get one-on-one training at Jing Kune Martial Arts - Adam Tatelman ons Writer he martial arts are typically practiced in large groups. This is something I have struggled with in the past; of course an instructor wants to have as many paying students as _ : tees : on offer for training is also : impressive; Louie is well-versed : in striking techniques based on : muay thai, boxing and kenpo, as : well as disarming and weapons : combat skills based on Filipino : kali. It’s a real combo platter, : so the best strategy is to decide if you want to practice for : competition or for self-defence : and arrange your practices with : Louie accordingly. possible, but the more there are, the bigger the practice groups have to be. When they become too big, there isn’t enough time to devote to each individual student. I can’t say what the optimal group size is for martial arts study, but I had never seen a personal martial arts trainer before I visited Jonathan Louie at Jing Kune Martial Arts. In theory, it sounds like a great idea. Surely practitioners would progress through their training much faster if it were possible to schedule one-on- one training a few times a week—even more quickly when that trainer, like Louie, has a degree in kinesiology and 20 years of MMA experience. For the most part that’s all true; however, there are a number of problems which hold JKMA back : : on his computer. He’d always ? come back if [hada question, : but otherwise I was left to do 30 : reps of this or that by myself. It : wasn’t just my session, either; : the next student got the same : less-than-attentive treatment. from achieving everything its intriguing pitch promises. Good things first. The facility is fully stocked with all the supplies necessary for training both single athletes and groups of four or five. The whole floor is padded for ground control practice, and the walls are lined with mirrors : for checking your technique. : oa : There area variety of standing: a : dummies, body-sized pads and : focus mitts for punching. There : is also a bench press complete : with various dumbbells for : strength training; no barbells, : though, so longtime lifters may be less enthused. : positive features fell flat for : me because Louie himself : seemed to be balancing my : personal training session with : his personal paperwork. Each : time he explained an exercise : or technique to me, unless he : had to be there to practice it : with me, he’d show me what : to do once and then head off : with what is otherwise a novel : idea; since the personal trainer The variety of martial arts Unfortunately, all of these to his desk and start working @ 9 9° 2 ° iS a > some fitness and martial arts : experience, this setup may : suit you better than it would a : gig is a one-man operation, : Louie is unable to give his : full attention to even a single : student at a time. If you are an : experienced practitioner with : setting. Jing Kune Martial Arts : is located at 709 - 12th St in New : Westminster and offers drop-in : beginner. If you're just starting : classes starting at 2:30 p.m. for : out, you may have more luck : $20 or monthly from $110. : with a traditional group-practice | This is the ultimate flaw