because of its large size and ventilation, Though these levels of expasure have no known serious asso- ciation with any disease, they can be irritating and possibly harmful if you have a chronic disease, Other scientists have suggested that tobacco smoke is particularly annoying because it is highly visible even in low concentrations, Also, teary cyes and runny noses are commonly experienced in smoke- -filled rooms. The nonsmoker's typically very low odor threshold for stale smoke may trigger emo- tional responses as well. Dr. David M. Burns, the federal government's top medical man on the smoking and health issue, summed things up this way: “There is ample evi- dence that involuntary smoking causes annoyance and minor eye and throat irritations to a substantial percentage of the population, It may cause major and, occasionally, life threatening problems to peo- ple with heart and lung disease.” What can you do? Tie NoxsMoxer’s tc not to be bothered by to- bacco smoke has already been recognized by a num- ber of actions, Federal regulatory agencies now re- quire no-smoking sections on interstate planes, trains and buses. Some states and municipalities enforce smoking bans in public buildings and areas, such as elevators, indoor theaters and concert halls, Many doctors’ offices, hospitals and other buildings have no-smoking rules, About 160 proposals to restrict or segregate smokers are pending in 39 states, A number of antismoking organizations work for antismoking laws and encourage public opinion that favors the rights of nonsmokers, Last year many of these organizations drafted a document called the They stick up for nonsmokers These antismoking groups promote nonsmokers’ rights, lobby for antismoking legislation and produce literature and research on the subject. Most of them have local chapters throughout the U.S., as do the American Lung Association, the American Cancer So- ciety and the American Heart Association. GASP (Group Against Smokers’ Pollution), P.O. Box 632, College Park, Md. 207-40. ASH (Action on Smoking and Health), 2000 H St., N.W., Washington, D.C, 20006, ANSR (Association for Non-Smokers’ Rights), 1829 Portland Ave., Minneapolis, Minn, 55404, National Organization of Non-Smokers, 332 S. Michi- gan Ave., Suite 1060, Chicago, Ill, 60604, National Interagency Council on Smoking and Health, Room 1301, 419 Park Ave. 5,, New York, N.Y. 10016. 12 CHANGING TIMES The Kiplinger Magazine DOUGLAS CLLEGE ARCHIVES Bill of Rights for Non-Smokers. It declares that non- smokers have certain rights: “The right to breathe clean air... free from harmful and irritating tobacco smoke. This right supersedes the right to smoke when the two conflict. “The right to speak out , . . to express—firmly but politely—their discomfort and adverse reactions to tobacco smoke. They have the right to voice their objections when smokers light up without asking permission, “The right to act , ,. through legislative channels, social pressures or any other legitimate means—as individuals or in groups—to prevent or discourage smokers from polluting the atmosphere and to seek the restriction of smoking in public places.” And, of course, you have the right to adopt that declaration as your own credo, In addition, here are ways to prevent smoke from getting in your eyes: > Lct family, friends, co-workers and strangers know that you do mind if they smoke. Be firm, but polite, Avoid a know-it-all, sanctimonious ‘attitude, Smokers have rights, too, and emotions can run high on both sides of this issue. So be a good listener, hear the other side out and be prepared to compromise on occasion. pe > Request no-smoking accommodations when you travel. When making hotel reservations, ask whether nonsmoker accommodations are available; a few ho- tels and motels have rooms for nonsmokers. > In restaurants and other public places where smoking is allowed, request seating away from smokers, > Use buttons and signs to indicate your feeling about smoking. For instanee, you could note on your party invitations, “No smoking please,” You can get lapel pins and stickers from antismoking groups for your car, home and office with slogans of varying degrees of belligerency, such as: “Yes, Ido . mind.” “Thank you for not smoking,” “Kissing a smoker is like licking out a dirty ash tray.” “I don’t spit in your face, Don't blow smoke in mine.” > Patronize firms that enforee no-smoking rules. Ask the managers of those that don’t have smoking regulations to consider instituting them. ; > Propose no-smoking rules at meetings of clubs and organizations to which you belong. If you are to speak or entertain at a meeting, ask that there be no smoking during your presentation, > Remove ash trays and cigarct boxes from your home and office. > Encourage and support legislation to ban smok- ing or to set up smoke-free sections in public places. > Join and support organizations that crusade for nonsmokers’ rights and no-smoking regulations. See the box for a sampling of these groups. September 1975 Lebo ene® ¥: one