issue. Right now I am drowning in scholarly essays about substance abuse in queer populations. I can’t swim in academia, but I have done this before. I have looked for evidence of my trauma, of my oppression. I've documented my sexuality in art, design, and writing to prove it exists. I've sought data so I could feel real. I've witnessed that evidence become erased, for my realness to be gas-lit, for the truth to dissolve, to have never existed. So please, behold my attempt to reify myself. In 2012, a paper by Kelly E. Green and Brian A. Feinstein called “Substance Use in Lesbian, Gay, and Bisexual Populations: An Update on Empirical Research and Implications for Treatment” reviewed 12 studies on the correlation between queerness and substance abuse. Green and Feinstein theorized that heterosexual people are less likely to use substances in excess, In particular, gay and bisexual women are more likely to experience alcoholism than other populations. This paper is not unique in its findings (sorry, Green and Feinstein). Last year, right around the time I was celebrating one month sobe!, a paper was published by the Substance Abuse and Mental Health Services Administration entitled “Sexual Orientation and Estimates of Adult Substance Use and Mental Health: Results from the 2015 National Survey on Drug Use and Health.” This paper found that “[gay, lesbian, or bisexual adults] were...more likely than [heterosexuals] to have substance use disorders... [and] were more likely than their sexual majority counterparts to need substance use treatment.” In an article entitled “A Brief History of Queer Experience with Addiction and Recovery” published in Scholar & Feminist Online, Tom Hill refers to “The Other Closet,’ comparing coming out as an alcoholic to coming out as gay. I couldn't agree more with the notion. This whole problem—both personally and politically— revolves arounds shame. Shame in our actions, shame in our addiction, shame in our bodies and our desires. Shame is not our fault. It's written into the social code and woven into our upbringing. The way I was shamed by my mother and kicked out is not unique. Every day, queer people are shamed by not having access to basic rights and freedoms, by being erased from historical and contemporary narratives, by being oppressed by active politicians. Shame is forced upon us. What is up to us is how we process that shame. Harm reduction is about reducing the suffering, the pain, the worst things, and replacing them with better, less terrible things. Sometimes that means replacing shame with liquor. Sometimes that means replacing liquor with binge-watching Gilmore Girls. Sometimes that means replacing Netflix with finally admitting that part of being bisexual means wanting to have a lot of gay sex. I re-closeted myself with liquor. For now, that’s done. Tom Hill praises “recovery-friendly spaces that acknowledge and honour the recovery of many of our [queer] community members.” I found this at STAR and I attribute this to harm reduction as an empowering recovery model. Harm reduction based treatment sets a patient- driven precedent that makes room for oppressed people. The harm reduction model—in contrast to abstinence based models—allowed me to think through my trauma and oppression as sources of my self-medication, instead of labelling addiction as a genetic disorder, Part of healing was thanking myself for drinking instead of hurting myself, drinking because I knew no other way to access pleasure, to explore my sexuality, or to reduce my anxiety. The harm reduction model allowed me the self-compassion to think, “Thank you for learning to survive in a world that wanted you to stop existing.” And now I've grown, and I can stop. As for shame, it’s still there—but now I see it for what it is, and I throw a gin and tonic on it, light a match, and then fan the flames.