X @)x Save the planet, one choice at a time » Every little contribution makes a difference Caroline Ho Assistant Editor [res effort can and does make an impact when it comes to saving the planet. Yes, the giant, evil corporations are far larger contributors to the problems of pollution and resource depletion. Yes, a broader systemic change is needed to restructure humanity’s relationship to the Earth. However, we're not going to get there if we dont even try on an individual level. I’m not saying you should feel guilty for not single-handedly overthrowing these multinational corporations. You shouldnt feel personally responsible for the slow and steady suffocation of the planet. You should feel bad every time you buy individually-wrapped items because they’re 10 cents cheaper, or every time you throw something recyclable in the garbage because the recycling bin is too far away to bother. Ina lot of instances, the cost for opting to go the greener route is very low. There are so many tiny things you can do to reduce your ecological footprint, most of which are not that hard. For example, remembering to bring a reusable produce bag instead of picking up another plastic one, or keeping the heat two degrees lower and just throwing on another sweater instead—these take comparatively minimal effort and cause minimal inconvenience to your life. Anecdotally, I once asked someone why they chose to throw a fruit peel into the garbage instead of the compost bin right beside it, and they responded You shouldn't force restrictive diets on children » Veganism is not for babies Jessica Berget Opinions Editor here is a disturbing trend of people forcing veganism on others. Dogs, cats, and now even babies are being thrust into this diet. While it may be for a good cause, or their hearts are in the right place, it’s difficult to properly nourish a child with such a restrictive diet and has the potential to lead to health problems if done incorrectly. Without proper nourishment, children can develop neurological problems and growth problems, as well as suffer from inadequate energy intake. If you ask me, it’s just not worth the risk. Veganism should be a choice, not something forced onto others—especially those who cannot decide for themselves. that they were “too lazy.’ If this is your reasoning, I invite you reevaluate how much you really value that pittance of time or that marginal level of comfort. Some eco-friendly choices are of course a lot more of acommitment, such as going vegan or installing solar panels onto your roof. I understand that not everyone is capable of such a lifestyle change, but that doesn’t mean you shouldn't trim the waste-generating, resource-consuming fat where you can. It’s not an all-or-nothing situation; you don't have to be a hardcore “environmentalist” to make some relatively painless, pro-environment choices. Another, perhaps more compelling excuse I've heard is that individual contributions hardly matter, that our best individual efforts are just the teensiest drop in the ocean of capitalistic, environmentally exploitative greed that is giant corporate waste. However, according to the Conference Board of Canada, in 2012 Canadians generated an average of 720 kilograms of waste annually per capita. Even though residential waste makes up only about 38 percent of the total—with the rest produced by non- residential sources such as industrial and commercial activity—that still adds up to three-quarters of a kilogram of waste per person every day. To me that still sounds like a lot of garbage that we're generating individually and that we can cut down on. Your own choices may still pale in comparison to the grand scheme of things but collectively, we can make a huge difference. What better way to spread the mindset of environmental consciousness than through actions like recycling and People can choose for themselves if they wish to be vegan, but they shouldn’t be allowed to decide this for other living things, especially young children. Furthermore, I don’t think it’s right to impose your views or preferences onto children who don’t know any better, regardless of whether or not it’s beneficial to the planet. What if the child grows up and decides they want to eat meat, but faces medical issues because their body isn't used to it? This restrictive diet can lead to serious health and digestive problems in the future. It might be good for the planet, but it’s not good for your baby. While it is possible to raise a baby vegan, there are serious consequences for parents who don't adequately nourish their children. Babies need the nutrients and vitamins that they get from meat and dairy products. Iron, zinc, calcium, Have an idea for a story? M opinions@theotherpress.ca buying the biodegradable option? On a small-scale level, your actions can influence others in subconscious ways. Your deliberate choice to bring your own reusable container to a restaurant, instead of resorting to foam take-out boxes, may well inspire someone else who had never considered the possibility. Explaining to someone why you take short showers may cause them to think twice next time they go to do the same. Every action helps to normalize a mentality of sustainability—a mentality we need if we're going to change patterns of consumption on a larger level. If enough of us go for the greener options, we can collectively send a signal to politicians and businesses about our desires. Each of us alone may not affect aggregate consumer demand but we do Vitamin D, and Vitamin B-12 are essential for a child’s development. Vitamin B-12 is especially vital because a lack of it can result in neurological issues. Sure, you can get these vitamins and supplements from other foods, but it’s a complicated and risky, especially for a young child. A poorly- managed vegan diet with children can lead to malnourishment, health problems, or even death. Some parents who have decided to raise their children vegan have found out the hard way that there is more to it than feeding your child berries and vegetables. Many cases of child endangerment and neglect have arisen with parents who raise their kids vegan but do not adequately feed them. In fact, this was such a problem in Italy they proposed the “Savino law,’ which makes it illegal for parents to force the diet onto kids. e Save the planet, one choice at a time ¢ Don't force restrictive diets on children ¢ No meat mentality is unrealistic ..and more! Photo by Billy Bui affect the people around us, who in turn affect the people around them, which in turn puts pressure on governments and businesses to provide more eco-friendly options and infrastructure. Please don’t think that your efforts don't change anything or that they’re not worth your time and energy. Everything matters, and nothing is too small. The attitude of “T can’t make an impact” spreads a mindset of apathy and implies to others that you don't care enough to even take a few small, low-cost steps. Plus, if nothing else, holding onto the idea that my effort matters keeps your spirits up—and that optimism is what drives us to keep innovating for a greener future. 3 iva) > = > ao ° £ ° < a Of course, this doesn’t speak to all vegan parents. There are some who do take special precaution to nourish their children with the essential vitamins and supplements. Vegan diets are possible for young kids, so long as you take extra care and get your child all the supplements they need to grow up healthy. However, I think it’s too great of a risk of long-term health and neurological issues to justify this practice or to make it commonplace. Before forcing your lifestyle choices ona child, please be aware of the risks of making them grow up vegan, and make sure your children are getting the necessary supplements that they need to grow into healthy, happy people. Or, on the other hand, let them eat meat or dairy products once ina while. It’s good for them.