issue 04 / volume 41 Mixed rinks » Combining sports for optimal play Natalie Serafini me, Editor-in-Chief » Meditor F. # @theotherpress.ca I was recently announced that the Edmonton Oilers would be welcoming a new skating coach into their fold: Olympic figure skating champion David Pelletier. Although hockey is generally associated with little of the grace of figure skating, Pelletier seems like the prime figure to bring more discipline to the rink: Pelletier brought Olympic gold back to Canada for the first time in 42 years when he and Jamie Sale won pairs figure skating in 2002. The Skate Canada, Canadian Olympic, and Canada Sports Hall of Famer has also been coaching hockey and power skaters since retiring. Now, I’m sure a lot of you are thinking, while both figure skating and hockey involve skates, the similarities in training essentially end there. Pelletier might bea world-renowned figure skater, but cmon—can he really teach hockey skaters how it’s done? Even WikiHow.com, that wealth of knowledge for all your how-to Q’s, echoes : this dubiousness: as the site’s : article on “How to Hockey : Skate ... (with pictures)” : describes, “Significantly more : aggressive and a bit-faster- : paced than figure skating, : hockey skating combines : the skill ofice dancing with : the brutality of football.” Then again, if hockey : requires the skill found in fig- : ure skating, it does make sense : to bring inan Olympian. While : : figure skating comes across as : agraceful and less aggressive : sport, there’s a great deal of : power behind the skaters’ : technique. You try a triple-axle : on the ice and tell me it’s easy. Pelletier’s new position is indicative of more sports : taking an interdisciplinary : approach to their training. : In addition to figure skaters : taking their technique to : the rink for hockey players, : yoga has become increasingly : accepted asa part of hockey : players’ training. NSWC.ca : describes five of many yoga : benefits, including improved : muscle flexibility, balance, core : : strength, concentration, and : commitment. Focussing on : self-improvement outside of : their sport allows the players : to be better at their own sport. In order to bein the best : shape you possibly can be, you : have to commit to diverse and : varied exercises. While cardio : and weight training are impor- : tant to most athletes, flexibility : and core strength often get : ignored, to the detriment of : health and performance. Too often yoga is seen asa : relaxing activity, or something : to be prescribed when you're : undergoing physiotherapy—it’s : usually said by people who don’t do yoga though, or who : have only gone to meditative : forms of yoga. Trying out a : power yoga class will not only : challenge your flexibility and : core, but it will also challenge : your preconceived notions. Pelletier’s introduction : tothe Edmonton Oilers is : just one way in many that an : interdisciplinary approach to : sports can improve athletic : performance. The training : and skills that Pelletier has as : a figure skater will show the : players how to better approach : power skating, just as yoga : helps improve balance on the : ice. It will be interesting to see if the trend of intersectional : sports extends outside of : hockey: improved flexibility : and core strength could cer- : tainly help any athlete in any : sport, whether your comfort : zone is onarink, acourt,a : field, or in a yoga studio. sports // 19 Extreme sports that are a little too extreme » How dangerous does something have to be to get your adrenaline pumping? Brittney MacDonald Staff Writer I: the age of the GoPro, extreme sports have never been more popular. But with frequent deaths like that of extreme sports enthusiast and reality TV star, Eric Hill, some people find themselves asking what separates an adrenaline junkie from someone witha death wish? Hill was killed during a paragliding accident last April. Although soaring through the air hundreds of feet above ground at breakneck speeds sounds dangerous enough by itself, paragliding isn’t even the most dangerous sport this risky category has to offer. Solo free climbing involves all of the great views and blistered fingers of outdoor rock climbing, with none of the safety of a rope; and no, I don’t mean scaling a few fabricated walls in town near : a hospital. People travel all : around the world, particularly : to BC, in order to climb steep : cliff faces in isolated areas : bare handed, with no safety : equipment to save them : should they lose their footing. : For those who do fall (and : survive), there’s always the : off-chance that they might : want to try base jumping. Base : jumping is another in the long : line of dangerous extreme : sports. It involves jumping : off the edge of a high cliff or : structure equipped with a : parachute that the athlete will : only pull at the last second. : The idea is to free fall for as : long as possible. : For those too tough for : something as wussy as a : parachute, there’s wing suit : flying. It basically works the : same way as base jumping, : except instead of a parachute : you use a special suit with : a webbed sail between your : legs, and between your arms : and torso. This catches the : updraft and allows you to glide : : down to safety. In both cases: : the most popular places to : find people attempting base : jumping or wing suit flying is : on high mountains, such as : the Andes, the Monashees or : Mount Everest. If you love mountains : but want a more physically : demanding sport, you could : try heli-skiing. Any skier or : snowboarder knows there's : nothing better than virgin : powder, but how far would : you go to find it? How about : traveling via helicopter to : remote areas of a mountain, : just to jump out and shred? : That is if you survive the fall, : : and the very real possibility of : : causing an avalanche. What could possibly be : more dangerous than all of : that, you may ask? One word: : highlining. This involves tight : rope walking between the : high walls ofa canyon. Yes : that is a thing, and yes people : do it. What makes it more : astounding and terrifying is : that oftentimes these height : attached to them, or safety net : to catch them. Just the hope : that there’s no strong gust of wind. : admitting that I’m too chicken : to try any of these. I’ll just stick : to good old fashioned bear : wrestling, it seems a lot safer. Although soaring through the air hundreds of feet above ground at breakneck speeds sounds dangerous enough by itself, paragliding isn't even the most dangerous sport this risky category has to offer. enthusiasts do it with no rope I have no shame in