“We know what we need.” The sentence, written on a large sheet of paper set in the middle of a roundtable discussion, was circled and underlined twice. It was a running theme of several conversations that took place last Thursday and Friday in the Wabano Centre for Aboriginal Health in Ottawa during the pan-Canadian Rainbow Youth Health Forum. The forum was organized by the Mental Health Commission of Canada (MHCC) in partnership with the Wisdom 2Action initiative. Participants in the forum were asked to answer three main questions: ¢ What gaps and/or barriers do 2SLGBTQ+ emerging adults face when accessing health services? ¢ What positive experiences do 2SLGBTQ+ emerging adults face when accessing health services? ¢« How could health care organizations make an emerging adult’s experience safer and more inclusive? To answer these questions, the forum issued an open invitation to 2SLGBTQ+ people across Canada between the ages of 18 and 30 with lived experience navigating the mental health care system. The cross-section of humanity that came together to discuss these issues covered a broad spectrum of experiences. Many in the room found solidarity with one another—un fortunately, much of that solidarity was based in shared negative and often traumatizing experiences with the Canadian health system. “The number of youth who [don’t] have any positive experience at all [accessing healthcare] just shows how broken our health systems are,” said educator Fae Johnstone on Twitter. Johnstone acted as facilitation support and host for the event. Indeed, that second question stumped many of the participants in the forum, so much so that it had to be reshaped when it came time to answer it. Instead of asking for positive past experiences with the health system specifically, members of the forum were asked about any positive or supportive experiences they’ve had with regards to someone caring for their mental health—or even just to imagine what a compassionate and effective mental health care system would possibly look like. Recognizing a need The forum itself came as a direct result of the Mental Health Commission of Canada’s renewal for another 10-year mandate back in 2015. The Commission was originally created by the Canadian government in 2007 with the goal of examining the mental welfare of Canadian citizens. The original three objectives of the Commission were to form a national mental health strategy, to develop and implement anti-stigma and anti-discrimination campaigns, and to form a Knowledge Exchange Centre to promote education and improved mental health care practices. It’s no secret that 2SLGBTQ+ people struggle with mental health concerns at higher rates than cisgender and heterosexual people. According to the Canadian Mental Health Association, 2SLGBTQ+ youth “face approximately 14 times the risk of suicide and substance abuse than heterosexual peers,” and “double the risk for post-traumatic stress disorder (PTSD) than heterosexual people.” There are many factors contributing to these troubling statistics, though much of it comes down to societal stigma. Acceptance of 2SLGBTQ+ people, while certainly more widespread than it was even 10 years ago, is still far from universal. Recognizing the problems Accessing mental health care looks very different when you're doing so as a 2SLGBTQ+ person. It looks different again when you fall on that spectrum and are also a person of colour or Indigenous. Everyone at the forum had their own stories of at best, a decidedly tone-deaf response from healthcare practitioners regarding their lived experiences—at worse, outright abuse. Misdiagnoses based on gender or sexual identity were one of the topics that came up often during roundtable discussions. For example, bisexual and pansexual people found themselves more likely to receive a diagnosis of Borderline Personality Disorder because ofthe assumption that their relationships are more likely to be unstable, even if that assumption did not reflect the patient’s reality. Lack of basic knowledge from healthcare providers was also cited, such as practitioners not knowing how hormone replacement = therapy could interact with certain j prescribed medications or telling i a