issue 11 // volume 42 Cheap yet effective » The health benefits of honey : mild enough to treat reoccurring Brittney MacDonald ’m sure many of you have heard or been told that tea and honey : is the best for a sore throat— but did you know that a lot of ailments can be cured, or at least treated, with a little help from our : favourite bee-made condiment? Honey is one of those weird, totally organic, cheap cure-alls that people are so into these days. So I decided to write about a few of its more general uses for common ailments that affect everyone. First up, let’s discuss external : uses. Honey is a natural, very mild, antiseptic. Antiseptics are topical, antimicrobial substances that kill germs and bacteria in order to prevent infection, sepsis, and decay. Now normally when we think of antiseptics, we think of stuff like hydrogen peroxide, or something with a little more kick because we want something powerful enough to kill a lot of the dangerous bacteria. The problem with that is that antiseptics don’t discriminate. It will kill all the bacteria, including that ones that your skin or immune system need. The benefit to honey is that it is : issues without damaging the : skin, so afflictions like acne, : psoriasis, clogged pores, and : raw or hang-nailed cuticles can : all benefit from a little golden : delicious. It’s also been linked : to healing minor wounds faster, : and is incredibly moisturizing— : perfect for all that dry, cracked : skin you're bound to get this : winter. Add a little sugar and : olive oil and you have the perfect : exfoliating mask, and without all : those questionable microbeads. This moisturizing element : also makes it perfect for treating : dandruff or dry hair. If you love : the affects of coconut oil, then : mix ina little honey as well to : make a leave in conditioner. : The enzymes in the honey : will actually counteract any : dullness, so your hair will appear : shinier after you're done. If you're planning on : hitting the mountains this : winter, you might want to keep : honey in mind. Skiing and : snowboarding are all fun and : games until someone comes : back with a sunburn. Instead : of aloe vera, grab the nearest : bottle of honey—it’s cheaper, : and contains the same naturally : occurring anti-inflammatories : to reduce swelling and pain. Next up, let’s take a look at : internal uses. I’ve already hinted : at honey’s benefit to dry throats. : Being as it is a mild antiseptic, : any bacterial infections like : strep throat will greatly benefit : from a little tea and honey. : Unfortunately, illnesses like the : common cold and flu are viral : infections, so honey is less likely : to help combat them, but it does Beauty on a Budget » Icing Makeup Brushes Lauren Kell cing stores are known for carrying affordable accessories and jewellery for teenagers and young adults. Another line of products that I don’t often hear discussed are their makeup brushes. Last Christmas, I purchased Icing’s Duo Smokey Eye brush for $7.25 because I was hunting for an affordable gel liner brush. Although I'd given up on other brushes fairly quickly, I’ve used this brush almost every day since. It picks up product easily and delivers smooth, dark lines with very little effort on my part. My only problem with this brush is that it is fairly wide, meaning that I have to be very careful when trying to doa more subtle, thin line. As a bonus, the other end of the brush is a fantastic crease brush that I also use for every eye-shadow look. I did some research to see if this brush was a fluke, or if the rest of the store’s brushes are as high quality. I picked up the Eye Definition Brush set, which comes with three al : dual ended brushes: an angled : liner and brow brush, a crease : and wide shadow brush, and a : highlighter and concealer brush. The angled liner is a nice, : smaller alternative to the Duo : Smokey one, which I’ve really : liked. Both shadow brushes : performed very well—the wide : brush picked up pigment and : deposited it on my eyelids : evenly, while the crease brush : blended my crease shadow out : without it seeming muddy. : The concealer brush has been : very useful for me, as I had : previously used my ring finger : for lack of a brush. After using : the brush, I have good coverage : and my concealer is very even : with no noticeable streaking. The Eye Definition Brush : Set was $14.25, and their : individual brushes range from : $5 to $14.25. Overall, the brushes : wash easily, and I’ve never : experienced any shedding or : damage to the hairs, which are : one hundred per cent nylon. : These are a good investment for : people who are looking for high : quality makeup brushes, but : don’t want to drop $40-70 on : a Mac or Sephora one. If you're : interested in buying them, Icing : stores are found at Metrotown, : Coquitlam Centre, and : Willowbrook Shopping Centre. Image via thinkstock : reduce swelling and pain in the : throat and vocal chords, which : will help you feel a little better : and talk easier. It will also act : asastomach remedy if you're : nauseous or suffering from : heart burn. The thick coating : helps calm overactive stomach : acid, making you feel more at : ease ina matter of minutes. Honey has been used as a life & style // no. 17 : home remedy since before our : ancestors knew what a home : remedy was, and with all that : it is capable of, it’s easy to see : why. So instead of leaving it to : collect dust in the cupboard, : break it out and see if it works : asa cheap remedy to anything : that ails you—worse comes : to worse, you can always just : enjoy itas a snack after. wW #DOUGLIFE Tweet us using the hashtag #DougLife, for a chance to be featured in the paper! Douglas College BSN Great job #DouglasCollege BSN students! Love the enthusiasm and engagement from our +FutureNurseLeaders. kristy p rcruirn= Sty po Thank you @DC_BSN for participating in #ChangeDayBC we got 57 pledges to help improve the safety of our patients @ChangeDayBC @jenna_bri Z£015-1T0-15, 2:34 PM This week’s photo is by Douglas College BSN Illustration by Ed Appleby