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SAT. NOV. 29
Children's Bicycle Rodeo
9.30-11:30 am Arenex

Cenada Home Fitness Test
1:00- 4:00 pm YM/YWCA

Family Orienteering
| O00- 4:00 pm Arenex

 

SUN. NOV. 30

Family Bicycle Sunday
9:00-12:00 pm Queens Pk.

Road Relay Race
11.00-12:00pm City Hall

MCN DEC. 7+
Swim New Westminster
7:39- 9:00 am C.G. Pool

 

Mile Swim (Teens)

5:G0- 6:90 pm YMU/YWS.
Intro. to Judo (Teens)
7:900- 8:00 pm Yii/ YWCA
Intro. to Badminton
7:00-10:00 pm Arenex

Parent & Tot Gymnastics
7:00- 8:00 pm  NWCC
Adult Gymnastics ,. +
8:90- 9:00 pm * NWCC
Fault Trampoline
9:040-16:00 pm NWCC
Walk a Measured Mile
Local Areas

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FOCUS ON FITNESS ~ ACTIVITY SCHEDULE

JES. DEC. 2:

Sv.im New wvestminster
7:30- 8.2C am  C.G. Pool
Mile Swim (Adults)
9:00-10:00 am YM/YWCA
Floor Hockey (Teens)
7:30-- 9,00 pm NWCC

Canada home Fitness Test
7.00- 8:00 pm YM/YWCA

Mile Swim: (Adults)

8.00- 9:00 pin YM/YWCA
Intro. to Canoeing
8.50-10:00 pw C.G. Pool
Adult Volleybal |
8:30-10:00 pm  C.H.S

Welk a Measured Mile
Lecal Areas

WED. DEC. 3
Swint New Westmins ter
7:30- 9:00 am C.G. Pool

Intro. to Swim & Trim
9:30-11:00 am C.G. Pool
file Swim (Teens)

5:00- 6:00 pm YM/YWCA
Intro. to Swim &Trim
6:30- 8:30 pm Nwcc
Intro. to Judo (Teens)
7:00- 8 30 pm YM/YWCA
Intro. to Judo (Adults)
7:30-9:66 pm NWO

Walk a Measured Mile
Local Arcas

THURS. DEC. 4
Swim New Westminster
7°30- 8:30 am C.G. Pool

Mile Swim (Adults)
9 00-10:00 am YM/YWCA

Parent & Tot Gymnas tics
2 00- 3:00 pm NWCC

Canada Home Fitness Test
7:00- 8:00 pm NWCC

Mile Swim (Adults)

6 00- 9:00 pm YM/YWCA
Acult Badminton

8:00- 9:30 pm L.T.S.

Walk a Measured Mile
Local Areas

FRI. DEC. 5

Swim New Westminster
7:30- 9:00 am C.G. Poo!
Mile Swim (Teens)

5:00- 6:00 pm YM/YWCA

Walk a Measured Mile
Local Areas

SAT. DEC. 6
Family Jog ¢ & Breakfast
8.00-10:00 am YiM/YWCA

Alternate Methods of Fitness
and Health
9.00- 5:00 pm D.C.

Elementary School Cross
Country Run
10:00 3:00 pm Arenex

Canada Home Fitness Test
1 O00- 4:00 pm C.G. Pool

SUN. DEC. 7

Intro. to Handball, Squasn
and Racque tba | |

12:00-5:00 pm Yii/YWOA
NWCC Open House
1:09. 5:00 pm NWCC

Canade Games Pool Onen House
1.00~- 5:09 pm C.G6. Pool

For details, call the Ney Westminster Community Centres
ét 526-4221 or the New Westminster YM/YWCA at 526.2435,

C.G. Pool
NWCC
Cathal
Lele Ss
D.C.

- Canada Gimes
- New Westiinster Commun ity Centre
- Connaught Heights Schoo!

- Lord Tweadsmuir Schoo!

~ Douglas College

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