a” A coffee bean that will keep your mind keen » A coffee bean that will keep your mind keen Morgan Hannah Life & Style Editor end up recommending Ethical Bean Coffee to everyone everywhere I go. I cant help it! And trust me, it’s not just because I used to work there—although receiving a free bag of delicious beans every Friday really was an excellent perk to ensure employees only drank Ethical Bean. It’s still true: I only drink Ethical Bean since having found it. Their coffee is organic, fair trade, kosher, locally roasted, and delectable! It truly fuels me after only one cup. That’s not something I can claim competitors do. I’m currently sipping on some Superdark, formerly named Rocket Fuel, as | write this review and I’ve got to say, those notes of dark chocolate are just right; not sweet, but not bitter. There’s no better way to describe Superdark than the way the Ethical Bean team does on their website: “The love child of dark alchemy and complete combustion.” Super Dark is my favourite of Ethical Bean’s extensive lineup of coffees, with the Sweet Espresso and Classic coming up in close seconds. To check out the rest of their selection, visit them online at www.ethicalbean.com. I appreciate how smooth Ethical Bean's coffee feels on my tongue. There’s no lingering acidic aftertaste and no bitterness, despite it being a dark roast. Each of Ethical Bean’s coffee flavours willingly accepts a dollop of honey, without compromising on its original taste as well. Plus I like to make it thick, with five scoops of ground coffee beans to six cups of water. How does Ethical Bean provide the public with what I'd like to call the only The Pour Boy: Summer beverages, had me a blast » Pick-me-ups to help beat the summer heat Jacey Gibb Distribution Manager revious Pour Boy installments have homed in on the world of cocktails, but it’s the summer and as good a time as any to deviate from the norm. Instead of cocktails, I’m writing about three of my favourite boozy beverages, preferably sipped on a sunny deck or in a backyard. The first recipe I have for you is sangria. One of sangria’s greatest feats is how versatile and forgiving it is. You can use any type of wine, add any combination of fruit, and serve it during any stage of its life (sangria tastes as good a week later as it does 24 hours after combining the ingredients). Hand-squeeze a couple of lemons and oranges, then add equal parts red wine and sparkling wine. Don’t worry too much about the quality of wine; there are so many flavours going on here that no one will notice if you use Naked Grape or something equally cheap. Give the liquid a couple of stirs, then add a few splashes of apricot brandy. From there it’s time to add your fruit. Feel free to add whatever you have kicking around, but my go-to is an apple-mango-watermelon combo. Give the sangria a final stir and then store in an airtight jar or bottle to help preserve the fizz. Make sure to serve the sangria chilled and with a spoon, so folks can enjoy the fruit! Next up, we take on the iconic pifia colada. Blame it on the notorious song, but I always found pifia coladas a tad overhyped—that is, until Bon Appétit released their version back in 2016. This recipe strikes a nice balance between creamy, sweet, and boozy, even though the staggered blending and freezing can drag the process out. Dice up one fresh pineapple into small chunks and then freeze for several hours. Add frozen pineapple, 12 ounces of cream of coconut (not to be confused with coconut milk), 4 ounces of unsweetened coconut milk, half a 2-6 bottle (375 mL) of white rum, 4 tbsp of lime juice, a generous splash of dark rum, and 3 cups of ice toa blender, and blend until smooth. Here’s the crucial part: Place the blender (mixture still inside) in the freezer for 30 minutes, and then slightly re-blend right before serving. This gives the pifia colada a nice consistency while still being chilled. The final summer beverage to receive the official Pour Boy endorsement is the peach Bellini. They’re infamous for being overly sweet, but this adapted recipe from blog Sugar Spun Run has a manageable level of sweetness. Add equal parts frozen peaches and Prosecco to a blender, followed by one- ninth of the same measurement of peach schnapps. (Similar to the sangria, don’t worry too much about using the highest- quality booze here; the peach flavour will do most of the heavy lifting.) Blend the ingredients until smooth and then serve immediately. Depending on your preference, I'll sometimes add more frozen peaches to increase the thickness, while other recipes call for extra sugar or simple syrup. Dealer’s choice! So there you have it. Three favourite recipes to sip on as you melt away in a patio chair somewhere. Just remember to pair each of these drinks with a healthy serving of SPF 30. Have an idea for a story? Mlifeandstyle@theotherpress.ca coffee I'll ever buy? I'd have to say it’s because they care. The Ethical Bean team cares that you find their coffee the best, and they care that their Guatemalan | coffee farmers are compensated fairly for their hard work. This care shows in every batch of beans the production team buys and roasts, which is why Aaron De Lazzer, Ethical Bean’s Director of Coffee, has become Canada’s first certified Q Grader. A Q Grader is the unicorn of the coffee biz—seemingly mythical and no easy task. According to Perfect Daily Grind, a Q Grader is an individual “certified by the Coffee Quality Institute (CQID) as capable of analyzing Arabica coffee through smell and e New place offers huge and juicy chicken ¢ The Pour Boy: Summer beverages ¢ My experience going back to school ..and more Photo by Billy Bui taste,” a practice also known as “cupping.” Individuals with the title of Q Grader, like Mr. De Lazzer, undergo a six-day intensive program in a Specialty Coffee Association- certified laboratory where they learn the language of coffee. This kind of effort deserves a sampling. And what’s more, Ethical Bean is served right here in Douglas College’s New West campus cafeteria! So grab a cup just in time for exam season and the start-up of the next semester— it’s the perfect student fuel. Relearning learning » My experience going back to school Craig Allan Contributor oing back to school brings back memories. Some you never expect. This past semester I returned to school, attending a class in Philosophy. The class contained a lot of content that, admittedly, is not my strong suit. One day, as | sat in class listening to my teacher discuss the points of the recent chapter in what felt like the most monotone voice possible, I grabbed my pencil and began to push my eraser around like a hockey player would handle a puck. Doing this immediately triggered flashbacks to a bygone era: My high school years. I graduated high school in 2009. My high school years ended around the time when smartphones were just starting to come out. Without these devices to distract us, we had to come up with more creative ways to entertain ourselves. One way that I kept myself amused when faced with a class I had no interest in, or a teacher with no charisma, was creating my own version of stationary hockey. I would handle an eraser puck, back and forth with a stick pencil, and shoot it at an improvised goal net. It was dull, but it entertained me on the slow days. Over the 10 years after my graduation, I would go through periods of sporadic schooling. Going to school some years, and other years going to work. The back-to-school experience has always been an odd one. Before picking my education back up, I didn’t write anything by hand other than the letters of my name and numbers under 31. Now having to write more, my brain sometimes has trouble keeping it straight. I'd have thoughts like, “Does the line on the letter “P” go on the left or the right?” Other actions like opening and reading an actual book and doing tasks like homework have also struck me as odd from time to time. Along with this re-adapting comes the fact that my mindset has changed. When I was going to college right after high school, I had very little knowledge of the world. Going to school was the only constant I knew. Now I have a job. That job has brought me money that has allowed me to live a fun life of eating out, travel, and sustainability. With so much now going on in my life with regards to working, focusing on my schooling has caused me some problems. As much as I want to improve myself by going back to school and getting a degree (and work at a job that doesn’t pay minimum wage), Iam scared to death at the prospect of going the next three to five years (and let’s face it, likely more than that) with little to no income. These worries are ever more present in my schooling now than they were in the surrounding 2010 Olympic years. Who knows how persistent these worries are for me? Maybe I will get used to going to school. Maybe I will learn to live a low-income life. Maybe the added time will help me find some hobbies healthier and more enjoyable than just sitting on the couch, eating chips, and watching television. I don’t know any of the answers to these questions. All I know is that after about five years of working two jobs for minimum wage, I am looking forward to the idea of improving myself and getting the skills fora job that is higher than minimum wage. I may have to live on pencil-eraser-hockey for entertainment over the next few years but hopefully the end results will be worth the creatively bankrupt idea of fun I will have to take on.