Indoor sports for the uninclined > For the uncoordinated who also hate working out Katie Czenczek Staff Writer o, you hate sports? I don’t blame you. Maybe PE class was absolute torture when you were growing up. The athletes were the few students who genuinely enjoyed sweating in between other classes and often left you feeling completely inadequate on the courts. You might have even been the kid that ended up spinning in circles because you were never passed to. Or, on the opposite end, maybe you hated PE because you felt like there was absolutely no competition. To those people I say: go join competitive sports. This article isn’t for the naturally coordinated. I thought I’d start you off easy by sticking to strictly indoors sports. Outdoor sports are a whole other playing field (literally), and the erratic weather is enough to deter many newcomers. If youre like me and the idea of weightlifting in a gym feels a little too akin to doing your taxes—but you also fear the wrath of Vancouver’s weather— it may be time to find some indoor activities. Your first bet for joining the sports world would be to participate in activities at one of the Douglas College campuses. Intramurals are currently running every Friday from 4:30 to 6:30 p.m. at the New West Campus, and volleyball and basketball are the just two of the many sports you can play. In Coquitlam, intramurals are offered at the Pinetree Community Centre in Gym 3, with dates being constantly added to the Douglas College website. There is emphasis on students of all skill levels being welcome at these events, but if that still doesn’t sound too appealing there are many other options. Every Tuesday in the Movement Studio at New West Campus, students and faculty alike can join the World of Dance, run by Kashika and Paula. This hour-long class runs from 4:30 to 5:30 p.m. where dances from all over the world are taught. Learn about different cultures while you increase your heartrate. If neither of these work, there is always the handy fitness schedule that shows all of the times yoga classes, spin classes, and workout classes are running. All of these activities are free with your student ID so try to get out there and get sweaty! Patriotic revival C C The issue of whether an individual should kneel while the ‘Star-Spangled Banner’ is being played or stand and sing like end ang ers a proud patriot is forcing the country into a downward spiral.” free speech > Old debate becomes prominent again Braeden Mandrusiak Contributor o far, the 21st century has been both beneficial and deprecating for the United States. However, in particular, the issue of whether an individual should kneel while the “Star-Spangled Banner” is being played or stand and sing like a proud patriot is forcing the country into a downward spiral. The war against American patriotism started in 1968 when Tommie Smith and John Carlos of the United States Olympic Team gave the Black Panther salute during the procession of the “Star-Spangled Banner.” They were immediately suspended from the competition, but they were only showing their disapproval toward a racially intolerant country. In 1996, Denver Nuggets’ player Mahmoud Abdul-Rauf of the National Basketball Association chose to boycott the “Star-Spangled Banner” because of American nationalism. He faced heavy backlash from the fans and the American populace. This included threats of death and having his house burned down. This all was done in spite of the First Amendment of the United States, which was designed to protect the people of the country from repercussions involving actions surrounding freedom of expression. The spotlight is now on then-San Francisco 4gers player Colin Kaepernick of the National Football League who made several protests during the playing of the “Star-Spangled Banner” in the 2016-2017 season by sitting and kneeling during the playing of the anthem. Although Kaepernick took a knee to protest police violence and racial intolerance in the United States, President Donald Trump decided to weigh in on the debate by asking for the people of the country to “just pick up and leave” the stadium when they see a player-protest occurring. The tweet from Trump was met by backlash from National Football League players, owners, and fans. The reaction is a much-needed refresher against the unnecessary crusade by Trump, as the players who are committing these protests are not any more “un-American” compared to their anthem-singing counterparts. The effects of this outrageous debacle will be long-lasting. A unified force of National Football League players knelt in unison to depose of the hatred and bigotry forwarded by Trump. The National Football League has criticized the tirade made by Trump against the organization and even the White House Chief of Staff John Kelly is “appalled” by the comments made by the President. However, there is no simple fix to the problem. One possible solution would be for Trump to stop tweeting, but he isn't going to stop that anytime soon. Another possible solution could be to let the players of the National Football League kneel if the situation warrants, as the freedoms that built the United States into a country are the gateways to equality. Photo by Michael Zagaris via slate.com