Doittion An original New Year’s resolution: eat local Trevor Doré ions editor -New Year, a new resolution. So often A= make New Year’s resolutions nly to lose sight of the end goal and give up within the first couple of months. There is no more evidence of this than at the local gym. The months of January and February are characterized by swarms of newcomers who jam themselves into the local gym like sardines just to get a chance to run on the treadmill, ride the stationary bike or lift those weights over and over again. Now don’t get me wrong, making a resolution to become healthier is a great thing and if you can manage to stick with a workout routine to the point where it becomes regular, you will be a lot better off for it. What I am proposing is not unlike a new workout routine. It will yield health benefits and is important to start small and work your way up. I am proposing a resolution to eat local—even if it is only once or twice a week. Eating local supports the local economy, results in fresher foods that taste better and are healthier for you and the environment. Because local food doesn’t need to be shipped across the world, it doesn’t have to be picked before it is ready. This means that local food is fresher, contains fewer preservatives, tastes better and is better for being put out of jobs because multinational corpofations can produce much more for much less. Farmers often receive only a fraction of every dollar spent on the final product because money is needed to cover transportation, processing, packaging, refrigeration and marketing costs. Just think of the bananas you. Local food you buy from is often produced South America onasmaller “Eating local supports the local economy, °° 1° cents a scale, which pound. Every seni telvae results in fresher foods that taste pound of bananas pesticides,and better and are healthier for you and the has to be picked, other harmful environment.” packaged, practices are shipped and implemented marketed. Do helping you really think to protect biodiversity and preserve a wider agriculture gene pool. Reduction of pesticide use along with shorter transportation. distances results in less impact’on the environment. Much of the produce and food products found in local grocery stores are shipped thousands of kilometres around the world. A copious amount of energy is expended and the impacts are not reflected in the final price. Eating local supports the local . economy. Local farmers are continuously that this whole process costs a mere 10 cents a pound? Chances are, somewhere along the line, workers are being exploited. Buying local also encourages the use of valuable farmland, which keeps local development and urban sprawl in check. Just like any other resolution, it is important to start small. Don’t get me wrong, I still eat bananas and drink the occasional cup of coffee. Just like any other resolution, start small and work your way up. If you expect to eat every meal from a local source or ensure that every ingredient is produced locally, chances are you are going to be discouraged very quickly. Once you get more comfortable and familiar with local products and ingredients you can start trying to ensure that all of the ingredients are from a local source. A good place to find local food and connect with others in the local food market is at a local famer’s market. Many municipalities hold winter farmer’s markets on a bi-weekly basis and spring and summer markets on a weekly basis. There are also companies that offer local organic produce deliveries directly to your front door. The idea of eating local is not a new innovation. People have been doing it for millennia. It is interesting to think about where your food comes from and it is just recently with globalization that the majority of our food comes from around the world. If you would like more information I would recommend consulting information about 100 mile diets or visiting your local farmer’s market—you will see and taste the difference. Fuming? Nodding? Tell us what you think; contact opinions@ theotherpress.ca with your opinions about this or any other article A necessary break between New Year’s and Easter We need a day off in the winter months By Trevor Doré, Opinions Editor ow that the Christmas holiday season N= come to an end, it’s back to school and back to work until April. The months of January, February and March are notoriously dark and cold and the thought of no break until the Easter long weekend in April can make the stretch seem even longer. Often, people will take a vacation and go to some remote sunny location. This works great for those who can afford it however, for those who can’t I suggest the implementation of a statutory holiday to break up the long holiday-less stretch. According to Service | Canada “the primary purpose of statutory holidays is to provide employees some workdays off to enjoy as leisure time or to engage in other activities, while ensuring through holiday pay, that they are not penalized financially - during that period.” In B.C. we currently have nine statutory holidays: New Year’s Day (January), Good Friday (April), Victoria Day (May), Canada Day (July), British Columbia Day (August), Labour Day (September), Thanksgiving Day (October), Remembrance Day (November) and Christmas Day (December). While nine statutory holidays is more than what some of the other Canadian provinces receive, two provinces, Saskatchewan and the North West Territories have ten statutory holidays. In Alberta, Ontario and Saskatchewan, the third Monday in the month of February is a statutory holiday known as Family Day, a day to emphasize the importance of spending time with the family and building family values. Family Day also corresponds with Presidents Day in the United States. So if our neighbours to the south and to the east all have a holiday during the gloomy winter months, why don’t we? The idea of a February statutory holiday in B.C. is not new and has been proposed in 14 the past. Proposed by the B.C. Federation of Labour, the idea of another statutory holiday was quickly rejected by the B.C. Chamber of Commerce and the provincial government. The idea was rejected on the basis of economics. According to the Chamber of Commerce, every stat holiday costs approximately $270 million. Lose of productivity is a very real objection to the proposition of another stat holiday, especially in tough economic times. Although an additional stat may come with a price tag, I think it might also come with multiple benefits. Often times, people become sick and run down during the winter months. An additional stat would give employees something to look forward to, to boost morale and boost productivity. Family Day would give workers a day of much needed rest and allow them to spend priceless time with family and friends. People are working increasingly long » hours. Another holiday would help the work-life balance. Quite often, people go away for a long weekend, up to Whistler for a ski trip or simply to the local mountains. Others take a trip across the border or spend the day shopping. In the end, it always seems to come down to economics—do the costs outweigh the benefits? While there are many other issues to be dealt with on a day-to-day basis, a stat holiday could yield favourable benefits. This year, students will be granted two weeks of time off in February to make way for the 2010 Olympics. While many will have to work to maintain financial security during this time, take the opportunity and take an extra day off. Perhaps that extra day off will make all of the difference. A day off in February sounds good to me, perhaps something worth considering as a permanent trend for the future. Fuming? Nodding? Tell us what you think; contact opinions @ theotherpress.ca with your opinions about this or any other article Freestyle | Free Thinking Finding it hard to fit schoolwork into your busy lifestyle? Thompson Rivers University, Open Learning helps you take control of your schedule by bringing education directly to you. With over 400 online and distance courses available for registration throughout the year, you can get the credits you need and transfer them back to your home institution. You can study when you want, where you want and fit extracurricular activities into your schedule without sacrificing your university education. 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