Study approaches for exams By Maria Asselin-Roy, Staff Reporter ccording to polls in universities worldwide, studying for exams is by far the most stressful part of being a student. There are basically two approaches to this: studying in advance, or cramming. Of course it is a better idea to study in advance, but there are also a few helpful tips for those students who are forced to cram for their exam the day before. There are ways to get through your exam with a high grade. The Douglas College Learning Centre recommends that you must work steadily throughout the term, as well as studying hard before having tests in order to succeed in your courses. Many students do not do as well on exams because they may not know the proper techniques to studying. One of the most important things to do while studying is to make the information learned in class from short term to long term. The way to do this is by repetition. This may sound simple enough, although this is where you will test your dedication as a student. The Learning Centre suggests to do this by: reading the material and deciding what information needs to be committed to memory, taking a piece of paper and taking summary notes on the material that is to be learned, (using your own words if possible) reread and write the material until you can write it without peeking. Next, cover up the material and practice verbally, now once you are able to recite the material you can work with visualization — ie visualizing graphs, charts, or helpful diagrams. Another thing that successful students should undergo is organization. According to Student Success professors, material that is organized is four times faster than information that is random. Organized material will stay in the memory longer and it is easier to study from. By organizing notes properly in labelled binders, students are much more likely to get a higher grade. Other ways of organization include making concept and comparison summary sheets, which deal with making columns of things to compare and linking various topics together to understand the main picture. If your course requires you to memorize terminology, one of the best ways to do this is by making cue cards. Studies show that students who have flipped through a pack of their written cue cards a few times will most likely achieve at least one letter grade higher. Flip through the cue cards enough times; you can actually “over learn” 4 the subject. It is important to do the serial positioning effect while studying. (Changing the order of the cards) If you need help with the preparation of your exams, the Learning Centre is available at both campuses for students. The Learning Centre is both online and face to face, and can help you with general academic skills such as math or writing. It is best to make an appointment, so check out the Douglas website and look under “Services” and then “Learning Centre.” Because college students tend to procrastinate, perhaps focus more on other courses, and lead very busy lives, cramming is an appealing alternative. It is not the best approach, but when the exam is a day away it needs to be done. According to Maryellen Weimer, editor of The Teaching Professor newsletter, “the percentage of students that cram for exams ranges somewhere between 25 and 50 percent, depending on the study.” Although cramming is typically seen as poorer student effort in comparison to studying well beforehand, studies have found mixed results in which study approach is more effective. Studies that were done between 1968 and 2001 found that cramming did not affect the course negatively. However, if the student were to cram for most/all of their courses, the uf student tends to have a lower GPA. If a student crams for one of their courses, their GPA usually goes unharmed. The problem with cramming is that the information that is retained in such a short period of time results with the information staying with the short term memory, which does no help in preparing for future final exams. According to students however, some teaching methods that are applied in class actually encourage students to cram. For example, the common use of power point slide lectures does not encourage students to take their own notes, but to just copy them down like drone robots which in effect leads students to cram at the end of the term. Because of this, it is recommended that if you are taking notes by power point or read out lectures to summarize it in your own words. That way, much of the information will go from the short term memory to the long term memory. If you must cram as a last resort, here are some tips on preparing for an exam the night before. They are taken from various student journals and blogs as well as studies. The most important factor in preparing for exams is to try and get as much sleep as you possibly can. If a student gets at least three hours (or one sleep cycle) studies show that student will do much better as opposed to being sleep deprived and high on caffeine. Also, make sure to eat some food to give you energy and to help your brain function at a higher level. Although try and avoid foods with excess sugar which will make you hyper and thus more difficult to concentrate. The night before, find a well lit study area with no distractions such as the TV or computer. Another important key factor is do not stress! Keeping a positive attitude will make it easier to study when you have a relaxed but focused state of mind. In doing so, you will be able to focus on the main ideas and learn the key formulas. Also, make sure to highlight the most important points in your notes and try to focus on those and linking topics together. Going over chapter summaries and rereading lecture notes the night before as well as first thing in the morning will help immensely in memorization. Whether studying in advance or cramming, everyone has a different technique. Finals are coming up in early December, and professors and advisors are encouraging students to start studying now. There is plenty of help around campus and there is also tons of help and advice online.